Classes
This energising barre class builds strenght to the rhythm of feel-good beats in the most empowering way, leaving you glowing from the inside out. It’s steady, fun and offers that deep barre burn we love. After class, expect feeling strong, uplifted and connected to your body’s quiet power.
EMPOWER - Barre
REFRESH - Barre
This revitalising barre class lifts your energy, awaken your body and tone your muscles in a slower, more mindful pace - but you can still feel that satisfying barre burn. Perfect for days when you need movement to clear your mind and reset your body. Think subtle strength, glowing energy, and the elegance of reconnecting yourself with intention. A beautiful reset that radiates from within.
ALIGN - Barre & Yoga
For the Pilates lover: if you enjoy mindful core work, controlled movement, and building strength with precision, this class will feel familiar yet refreshing. Start with gentle, flowing yoga to awaken the body, move into barre sequences synced with your breath, and finish with restorative relaxation to fully release tension after a long day - all in calm, balanced way.
RESTORE - Yoga
Some days, your body and mind simply need rest and recovery. This deeply nurturing practice releases tension and helps bring your nervous system back into balance. You're welcome to ground yourself through stillness, slow breathing and gentle movement. Enjoy a cup of herbal tea and take a restorative moment just for yourself.